"Empowering young women to find and embrace their individuality, as well as motivate adult women to discover, accept, and walk boldly in their purpose."
What is a Life Coach?
Something I am often asked is, what is the difference between coaching, therapy and counseling. The simplest way for me to explain it is like this, counseling deals with your past; coaching is about your future. Therapy is for addressing trauma and diagnosable mental health concerns. In coaching the client is able to figure out their own solutions, set and accomplish long and short term goals based on their actual life, with the assistance of the coach.